Yoga
Non Studio | Ashtanga
Date & time
Sun, Oct 18 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. The floor sequence at the end undoes whatever your desk chair did to you all week. You walk out with better posture and a slightly unearned swagger.
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