Yoga
Flow & Restore
Date & time
Sun, Aug 16 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$22
About this class
Props, blankets, and holds measured in minutes rather than in breaths. It is equal parts workout and reset button, and the reset is the sneaky-good part. You walk out taller, calmer, and quietly certain you will be back next week.
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