Pilates & Barre
Reformer Flow
Date & time
Fri, Sep 18 at 9:00 AM
Duration
50 min
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. You will find muscles you had no filed paperwork on. You leave with the specific tiredness that feels like an achievement rather than a cost.
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