Pilates & Barre
Flow
Date & time
Thu, Aug 27 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. Everything is slower and smaller than you expected, and your legs will still tell you about it. The thing that looked impossible at the start is just a thing you can do now.
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