Yoga
Non Studio | Free Spirit Flow
Date & time
Fri, Aug 14 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. At some point you stop performing the pose and just occupy it, and that is when it works. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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