Boxing & Martial Arts
Kickboxing/Muay Thai (Striking)
Art of Motion Jiu Jitsu★ 5.0 (127)
Indian Trail
Mon, Aug 10 at 10:00 AM
Boxing & Martial Arts
NoGi Jiu JItsu
Date & time
Tue, Aug 11 at 9:00 AM
Duration
1.5 hrs
Difficulty
All Levels
About this class
It is a workout as a side effect; the hour is really about getting the movement right. You will be tired in a way that feels earned rather than punishing. Tomorrow you will find a muscle you had never been formally introduced to.
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