Yoga
Deep Stretch Yoga
Date & time
Sat, Aug 15 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Week one you could not do it, and now it is your warm-up. Show-off.
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