Yoga
Flow to Stretch
Date & time
Tue, Sep 29 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. Holding still turns out to be the hard part, which nobody warns you about beforehand. You get the specific satisfaction of a body doing what it was just told.
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