Yoga
Dynamic Deep Stretch
Date & time
Thu, Sep 3 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. The room is quiet enough that your own breath is the loudest thing in it. You will be warm, slightly out of breath, and better at it than when you walked in.
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