Yoga
Heated Power Flow (80 Degrees)
Date & time
Wed, Sep 2 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You hold that pose a beat longer than feels reasonable, and somehow it works. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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