Aerial Arts
Flexibility Intro - Back & Shoulders
Date & time
Wed, Sep 23 at 11:15 AM
Duration
1 hr 15 min
Difficulty
Beginner
About this class
You chase a little more range each time, easing into splits and bends your past self would not believe. Expect chalk on your hands, a couple of bruises you are weirdly proud of, and real progress. You leave with the specific good tiredness that only comes from actually moving.
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