Yoga
Shakti Flow
Date & time
Fri, Oct 23 at 9:45 AM
Difficulty
All Levels
Price
$28
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. Your body is tired, your head is clear, and that trade always feels worth it.
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