Yoga
At-Home Gentle Yoga
Date & time
Wed, Oct 14 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Some poses feel great right away, some take a few tries, and both count as a win. You surprised yourself at least once, and that small proof is what brings you back.
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