Yoga
Dream and Relieve (Non-Heated)
Dream Yoga and Wellness★ 4.9 (90)
Indian Land
Tue, Aug 11 at 8:00 AM
Yoga
Dream and Relieve (Non-Heated)
Date & time
Sat, Sep 5 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The instruction to relax your jaw will land about four seconds after you realize you were clenching it. The sequence repeats, and the second time through your body has already learned something. You get the specific satisfaction of a body doing what it was just told.
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