Yoga
Yoga: Slow Down & Strengthen (Ip Matthews)
Inner Peaks Climbing★ 4.7 (636)
Charlotte · Brookhill
Sat, Aug 8 at 10:45 AM
Yoga
Yoga: Vinyasa Awakening (Ip Matthews)
Date & time
Mon, Oct 5 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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