Yoga
Yoga: Slow Down & Strengthen (Ip Matthews)
Inner Peaks Climbing★ 4.7 (636)
Charlotte · Brookhill
Sat, Aug 8 at 10:45 AM
Yoga
Yoga: Midweek Reset (Ip South End)
Date & time
Wed, Oct 7 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. At some point you stop performing the pose and just occupy it, and that is when it works. The thing that looked impossible at the start is just a thing you can do now.
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