Yoga
At-Home Slow Flow
Date & time
Wed, Aug 12 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. By the last pose you are looser, calmer, and mildly smug about touching your toes. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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