Yoga
Healing Sunday (Dream Chaser)
Date & time
Sun, Sep 13 at 11:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. By the last pose you are looser, calmer, and mildly smug about touching your toes. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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