Yoga
Dream Crusher
Date & time
Thu, Oct 8 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. The hard part is not the shape, it is staying in it one breath longer than you meant to. You walk out taller, calmer, and quietly certain you will be back next week.
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