Yoga
Flow to Stretch
Date & time
Tue, Oct 27 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You get the specific satisfaction of a body doing what it was just told.
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