Yoga
Yoga: Slow Down & Strengthen (Ip Matthews)
Inner Peaks Climbing★ 4.7 (636)
Charlotte · Brookhill
Sat, Aug 8 at 10:45 AM
Yoga
Yoga: Vinyasa Awakening (Ip South End)
Date & time
Thu, Sep 17 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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