Yoga
Light Heat All Levels Vinyasa
Flow Yoga Studio - Gates Mills (Chagrin River Rd)★ 5.0 (26)
Gates Mills
Sat, Aug 8 at 11:00 AM
Yoga
Candlelight Restorative + Sound Bath
Date & time
Thu, Oct 22 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs by candlelight, so your eyes stop hunting for the front of the room and the whole thing turns inward. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You walk out with better posture and a slightly unearned swagger.
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