Yoga
Aerial Yoga: Stretch and Strength
Date & time
Wed, Sep 16 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get off the ground and find muscles you had not been introduced to. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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