Yoga
Warm Yoga Flow for All Levels Follow the Yogi
Date & time
Tue, Oct 13 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You are warm before you expected to be, and the heat lets everything reach further than usual. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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