Yoga
Slow Flow + Yin
Date & time
Fri, Oct 23 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You are strong and soft in the same breath, which is a trick the body enjoys learning. There is a specific smugness to finally getting it, and you are about to earn it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.