Yoga
Outdoor Yin, Flow, & Meditation at Coe Lake
Satsang Yoga Studio★ 5.0 (27)
Berea
Sun, Aug 9 at 9:30 AM
Yoga
Morning Flow
Date & time
Sat, Oct 3 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are warm by the fifth pose and you stay warm until the last one. Holding still turns out to be the hard part, which nobody warns you about beforehand. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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