Yoga
Yin Sauna
Date & time
Sun, Sep 6 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You link one pose to the next until the sequence carries you and you stop counting. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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