Yoga
Hot Speed Sculpt
Date & time
Wed, Sep 30 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. Some poses feel great right away, some take a few tries, and both count as a win. The thing that looked impossible at the start is just a thing you can do now.
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