Yoga
Warm Yoga Flow
Date & time
Mon, Aug 24 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. It is equal parts workout and reset button, and the reset is the sneaky-good part. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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