Yoga
Warm Yoga Flow for All Levels
Date & time
Sat, Sep 12 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. It is equal parts workout and reset button, and the reset is the sneaky-good part. You will catch yourself practicing it in the kitchen within about three days.
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