Yoga
Free Yoga in the Park @ Garfield Park
Power Yoga Collective Mentor★ 5.0 (17)
Mentor
Sat, Aug 8 at 9:30 AM
Yoga
Warm Candelit Yin 60 with Music
Date & time
Thu, Oct 15 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You get the specific satisfaction of a body doing what it was just told.
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