Yoga
All Levels Flow + Core
Date & time
Thu, Aug 27 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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