Yoga
Power Vinyasa
Date & time
Wed, Aug 26 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You get the specific satisfaction of a body doing what it was just told.
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