Yoga
Sunday Restorative + Meditation
Flow Yoga Studio - Gates Mills (Chagrin River Rd)★ 5.0 (26)
Gates Mills
Sun, Aug 9 at 5:00 PM
Yoga
Light Heat Slow Flow + Stillness (Slow Flow and Restorative)
Date & time
Tue, Sep 8 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. It clicks somewhere near the end, and that click is why people come back.
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