Yoga
Light Heat All Levels Vinyasa
Flow Yoga Studio - Gates Mills (Chagrin River Rd)★ 5.0 (26)
Gates Mills
Sat, Aug 8 at 11:00 AM
Yoga
Restorative
Date & time
Fri, Sep 25 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Somewhere around the third pose your brain stops narrating and just gets on with it. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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