Yoga
Bikram Basics
Date & time
Sun, Oct 4 at 8:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
You move through the set 26-posture sequence in a hot room, and you will sweat like you mean it. The floor sequence at the end undoes whatever your desk chair did to you all week. You leave with the specific good tiredness that only comes from actually moving.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.