Yoga
Warm Yoga Flow for All Levels
Inner Bliss Yoga Studio - Rocky River★ 4.8 (42)
Rocky River
Mon, Aug 24 at 8:00 AM
Yoga
Warm Slow Flow
Date & time
Wed, Oct 21 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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