Yoga
Light Heat All Levels Vinyasa
Flow Yoga Studio - Gates Mills (Chagrin River Rd)★ 5.0 (26)
Gates Mills
Sat, Aug 8 at 11:00 AM
Yoga
Sunday Restorative + Meditation
Date & time
Sun, Oct 25 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. The progress is small and completely undeniable, which is the addictive combination.
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