Yoga
Warm Yoga Flow For All Levels
Date & time
Sun, Sep 6 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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