Pilates & Barre
Intro to Pilates Reformer
Date & time
Sat, Aug 8 at 12:00 PM
Duration
55 min
Difficulty
Beginner
About this class
It moves at the speed of the slowest question, which is the correct speed. The spring or the barre gives you something to work against, and it does not negotiate. You will be warm, slightly out of breath, and better at it than when you walked in.
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