Yoga
Warm Yoga Flow for All Levels
Date & time
Sat, Oct 17 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You are strong and soft in the same breath, which is a trick the body enjoys learning. You will catch yourself practicing it in the kitchen within about three days.
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