Yoga
Ashtanga (All Levels)
The Little Yoga Studio★ 4.8 (50)
San Diego · Cortez Hill
Fri, Aug 7 at 6:30 PM
Yoga
Yoga Nidra + Sound Healing (All Levels)
Date & time
Wed, Sep 9 at 8:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. The room is quiet enough that your own breath is the loudest thing in it. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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