Boxing & Martial Arts
All Levels Jiu Jitsu
Date & time
Sat, Sep 12 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You repeat one thing until it stops being a thought and starts being a reflex. You throw, move, and breathe, and the stress of the day leaves through your fists. You get the specific satisfaction of a body doing what it was just told.
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