Pilates & Barre
Reformer Flow (Pilates)
Date & time
Tue, Sep 8 at 6:30 PM
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. The spring or the barre gives you something to work against, and it does not negotiate. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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