Tai Chi & Qigong
Qigong - Al
Date & time
Tue, Sep 1 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. You shift your weight slowly enough to feel exactly where your balance lives. You leave with the specific good tiredness that only comes from actually moving.
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