Yoga
Vinyasa & Sound Bath
Date & time
Sat, Sep 12 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Somewhere around the third pose your brain stops narrating and just gets on with it. It clicks somewhere near the end, and that click is why people come back.
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