Yoga
Yoga for Lunch
Date & time
Fri, Sep 11 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. You repeat it until your body stops asking your brain for permission. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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