Yoga
Power Hour | Wilmington Island (Broadcast Teacher)
Date & time
Fri, Sep 4 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. You will hold something longer than you wanted to and feel weirdly great about it after. You walk out looser, lighter, and quietly delighted with yourself.
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