Yoga
Wednesday Mid-Week Reset Hatha Flow - All Levels - 45mins
Date & time
Wed, Aug 19 at 6:30 PM
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You will find yourself doing a bit of it while the kettle boils.
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