YogaMulti-week course
103 Series 'A&B Yoga'
Date & time
Sat, Aug 29 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. It runs as a series, so it builds week to week. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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